I’m Corey, originally from Ireland, now living in Perth, Australia. I’m a qualified MINDBODY Practitioner, and I specialise in helping children of alcoholics move out of survival mode.

Growing up with an alcoholic parent deeply shaped my life. For years, I believed something was wrong with me, like I was broken.

I struggled with anxiety, constant low moods, and a disconnect from my emotions. I had no healthy routines, caused problems in my relationships, and felt trapped in negative coping mechanisms like substance abuse and compulsive shopping.

My self-worth was tied to external validation from work and so-called “success.”

I know firsthand how trauma can affect every part of your life, and I wanted to ensure I’m well-informed about the challenges adult children of alcoholics often face.

That’s why I pursued certification in Trauma-Informed Coaching and education on the treatment of CPTSD, not to diagnose or treat it, but to better understand its signs and support clients in a safe, informed, and ethical way.

My approach differs from that of other support groups and 12-step programs.

I understand that having an alcoholic parent affects the whole person, not just the mind. The overwhelm, confusion, and emotional toll it takes on you is something I’ve lived through myself.

This is why nervous system regulation is at the core of my work. While talking helps, there comes a point where your body needs to feel safe to create lasting change. This is where I come in.

Many of my clients express frustration after years of therapy, still struggling with anxiety, panic attacks, headaches, and dizziness.

The work I do doesn’t replace therapy but complements it to ensure that the full person is being considered on your healing journey.

I provide expert guidance on nervous system regulation, mindset shifts, and lifestyle changes to help you finally move forward and heal, so you can live the life you deserve.